Trainers

It is our goal to inspire, educate, inform and motivate you. We also want to ensure you are receiving the very best in advice, guidance and direction, and so we take on only the most qualified, accredited and results-getting trainers to work with you.

Terry Day

Terry Day

Terry Day

Terry has been involved in fitness and personal training since 1999, working with people of all ages to provide in-depth assessment, professional coaching and education, goal setting and the motivation necessary to assist clients in realizing their goals. His areas of specialty include:professional athlete training,golf specific training and active aging.

For more info about Terry, click here.

Monica Skeete

Monica Skeete

Monica Skeete

Monica Skeete is fast becoming one of New Day’s more popular trainers. She excels in indoor cycling, weight lifting and stretch/core classes. Monica is also an accomplished equestrian rider and trainer. Monica will lead our Equestrian Core Conditioning program for equestrian competitors of all ages.

For more info about Monica, click here.

 

Jane Marquis

Jane Marquis

Jane Marquis

Jane is an energetic and enthusiastic fitness instructor. This busy mother of three brings her passion for fitness and contagious enthusiasm to each and every one of her classes.  [Editor’s note: Jane is so busy with clients that we can’t even get her to stop for a picture! 😉 ]

For more info about Jane, click here.

 

Anne Herringer

Anne Herringer

Anne Herringer       

BCRPA Certified Personal Trainer and Rehab Specialist since 1998, and manages and delivers the exercise program for the South Delta Stroke Recovery Program.

For more info about Anne, click here.


 

Monica Thomson, HFC, FMS, Personal Trainer, CFES Educator

Monica Thomson


Monica Thomson

Monica is on a mission to provide the tools to empower her clients to take charge of their wellbeing so they can continue to do the things they love to do. She works with client both on land and in the water to enhance balance, strength, flexibility, functional movement patterns and neurological connections.

For more info about Monica, click here.