It is our goal to inspire, educate, inform and motivate you. We also want to ensure you are receiving the very best in advice, guidance and direction, and so we take on only the most qualified, accredited and results-getting trainers to work with you.
Terry has been involved in fitness and personal training since 1999, working with people of all ages to provide in-depth assessment, professional coaching and education, goal setting and the motivation necessary to assist clients in realizing their goals. His areas of specialty include:professional athlete training,golf specific training and active aging.
Monica Skeete is fast becoming one of New Day’s more popular trainers. She excels in indoor cycling, weight lifting and stretch/core classes. Monica is also an accomplished equestrian rider and trainer. Monica will lead our Equestrian Core Conditioning program for equestrian competitors of all ages.
BCRPA Certified Personal Trainer and Rehab Specialist since 1998, and manages and delivers the exercise program for the South Delta Stroke Recovery Program.
Monica is on a mission to provide the tools to empower her clients to take charge of their wellbeing so they can continue to do the things they love to do. She works with client both on land and in the water to enhance balance, strength, flexibility, functional movement patterns and neurological connections.
Angela Straker, BKin, BCRPA SFL
Angela is the Fitness and Wellness Program Manager at the Richmond Olympic Oval, venue of the 2010 Winter Olympic Games. She has worked in the fitness industry for 18 years and has many years’ experience as a group exercise director in Calgary and in North Vancouver. Her love for fitness and inspiring others can be seen through her energetic and motivating classes.
Judith is a BCRPA Certified Personal Trainer, and a well known Fitness Instructor with expertise in many different workout arenas (Spin, Step, Kickbox, and Tabata, HIIT, Stretch Flow, Yolates, Bosu Balance, among others). She is also a Sport Med BC –trained Run Coach, and is probably best known in the community as the Clinic Coordinator of the Vancouver Sun Run training clinics for South Delta for 12 years.
Carl is also a BCRPA Certified Personal Trainer who has been working with clients for more than 25 years, having completed more than 30,000 personal training sessions! Carl’s focus is functional strength, and has worked with a range of clients (age-independent, athletes, retirees, folks new to exercise, those with disabilities or special needs). He has also been certified with coursework for exercise as a primary treatment for Parkinson’s.
For more info about Carl, click here.